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How Fast Will I Get Results With A Deep Tissue Massage?
#1
It's important to be realistic about what one massage of deep tissue will accomplish. Most people ask for more pressure, assuming they can get rid of all their knots in an hour if the therapist actually pushes hard enough. That is just not going to happen.

In fact, with a comprehensive program that involves exercise, working on your posture, it is easier to undo chronic knots and tension built up over a lifetime


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